Wellness is a lifestyle! And it’s time to take your lifestyle to a new level!
I work with you to be sure that you are achieving optimal health. I listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together, we create a personalized program that you can have fun with and ENJOY.
Through our one-on-one discussions, I will give you the support you need to stay on track and make the changes that you desire.
Here is what I can provide for you:
- FREE Initial one-on-one wellness consultation – in person or over the phone
- Weekly support calls to help you reach your wellness goals (calls consist of open discussion regarding diet, exercise and lifestyle)
- Coaching, support and training for building a sustainable wellness lifestyle
To enhance your healthy lifestyle changes, I recommend the following products: