About Us

Do you feel stuck in a rut?  Frustrated that you are not able to lose weight, find time to exercise or eat a balanced diet?

Or, are you stressed because you are not living the life you desire? If your answer is “yes” to any of these questions, then, wellness coaching may be for you!

 

Hello, I’m Jennie Weinhold. I’ve been working in the wellness industry for over 19 years, and I’ve helped men and women make positive changes in their lives. Through weekly coaching and accountability calls, we discuss what is holding you back from the life and energy you desire.

My approach is simple. Progress is made one step at a time. I take the time to learn about you and we discuss how you can make better choices for long-term health through small changes.  I give you the support you need until these changes become a part of your daily life.

How long would we work together? However long it takes for you to reach your goals!

Here is what I provide for you:

  • FREE initial one-on-one wellness consultation~in person or over the phone
  • Weekly support calls to help you reach your wellness goals (calls consist of open discussion regarding diet, exercise and lifestyle)
  • Weight loss support, including initial consultation, goal setting and weekly accountability calls
  • Coaching, support and training for building a sustainable wellness lifestyle
  • NEW!!! Events

In addition, I’ve partnered with the #1 natural nutrition company in the U.S., which offers natural solutions for improved health and wellness.

Your goal? Take baby steps toward living a healthy and well-balanced life! Let’s work together to make it happen!